11.04.2010

Week 1. Day 2.

Done and done. 

Still no bad carbs or sugars.  Avoided a nice refreshing glass of 7-Up last night and went for the water.  I don't even drink soda.  Its amazing what addictions can do to your body.  Never got in my mini-WOD or my pull-ups.  But I ran... Pose, barefoot, and fast (enough).  Dogs were happy.  I think the hubby was, too.  Tonight I'll be foam rolling the calves.  Barefoot running sure does take its toll when you're getting back into it.  At least its worth it.

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