Whole30 - Day 13

After a rough night of poor sleep and still feeling a little icky from the coffee I had the night before, I wasn't very hungry for breakfast.  I set off on errands for the day and planned to grab a snack while grocery shopping later in the afternoon.

Afternoon snack:
• handful of macadamia nuts
Roasted Onion Sea Snax
Ella's Carrots/Apples/Parsnips

Before I went off to get my rear end handed to me at Murphy's Barbell Club, I set up the slow-cooker with a batch of NomNomPaleo's Lemongrass and Coconut Chicken.  I prefer to use chicken breasts with this recipe and cook them on low for just under four hours.  While the chicken was simmering away, I was at Murphy's glued to Coach Bob's driveway struggling to stand up after 5 rounds of sled sprints.

When I arrived home, I was thrilled to see my hubby after he was out of town for work for two days.  Yes, we DID eat dinner together the night before... but the house just isn't the same when our wolf pack isn't together.  Even the dogs get sad when their daddy isn't around.

Post workout snack
• handful of macadamia nuts
• handful of cherries that we handpicked last weekend... and will probably go back and pick more before the orchards close for the season
Matt and I sat and shared our fantastic chicken dinner with a quickly thrown together side salad...

• Lemongrass and Coconut Chicken breast, served with fresh squeezed lime juice and chopped cilantro
• Salad with spinach, cucumber, red onion - dressed with St. Helena Olive Oil Co. Lime Extra Virgin Olive Oil, salt, and pepper

No comments:

Post a Comment