Moments of Zen For My 90 Day Cleanse - #2

What better way to spend Q4 than focusing completely on the health of mind and body?  It has been a rough ride this year and Matt and I have agreed to spend the months of October, November, and December focusing on eating right, clearing our brains of toxic blahs, and exercising together.  Every few days throughout the 90, I will post individual bits of bodhi that I am using to help clear my head, my heart, and my body.


Eat sage chips.

I heated a few tablespoons of olive oil over low heat in a large skillet.  I washed and completely dried a large handful of sage leaves and carefully placed them in the warm oil.  Once they started to crisp and turn a bright green (20 - 30 seconds), I flipped each leaf for a few more seconds and then placed them on a paper towel.

Sprinkled with a little sea salt and voilĂ ... crazy tasty and super healthy chips!


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