6.22.2013

Look At All The Healthies I Ate This Week! 22-June-2013

Actually, I'm renaming this particular post "Look At All The Healthies Red Meat I Ate This Week!"  It seems I didn't really take pictures of the fruity or veggie goodies consumed or anything else that I managed to devour.  The only meals worthy of eternal capture by my iPhone were plates of red meat.  Maybe I'm just getting anxious in anticipation for the season premier of The Walking Dead.  In October.

Either way, here's the bloody red goodness that I happily chowed down on over the course of the week...

Grilled tri-tip and grilled veggies to celebrate Father's (in-law) Day. 


And a few bowls of my mother-in-law's awesome salad.  I didn't take the time to make the picture look pretty.  I was too hungry.  Deal.
 

Skirt steak.  Marinated in lime juice, vinegar, and seasonings then grilled to an exact medium rare.  Served with caramelized onions.  The kind that take 30+ minutes slow-cooking on the stove.  They're the best that way.


What could make skirt steak and caramelized onions even more awesome?  A perfectly poached pastured egg.  Yup.  I've had a hefty hankering for poached eggs lately.  They've made their way on top of just about everything I eat.  And that makes me happy.


Don't worry, I didn't eat the dogs.  The apocalypse isn't here, yet.  I'm just curious if my dogs are the only ones that help themselves onto furniture while I am indisposed in another room of the house... cooking, showering, exercising.  Walking the other way down the hall.  One minute they are sleeping nicely somewhere on the carpet.  The next thing I know they're kicking back on their respective couch cushions laughing at me.  Please tell me I am not alone in this.


Hello again, skirt steak.  Costco sold me a lot.  Matt cooked a lot.  I ate a lot.  Like on top of a giant spinach salad with organic carrots and olive oil and balsamic dressing.


This was by far the best thing I ate all week, but you'll have to come back for a future Thursday Dining Out Paleo post to find out all the awesomeness that is posing for you in this picture.  Trust me, it's worth the return visit to see me.  I would've licked that bowl if I wasn't in an uppity area of town.  All Paleo, all delicious.


There it is.  This week's red meat fiesta.  Who knows, maybe the upcoming week will be chock full of fish and all the omega-3 heart healthies I can handle.  Nah, I wouldn't bet on it.






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